WebNov 21, 2024 · These two selves are often in inner conflict and how this conflict ends usually determines how well you perform on the outside. As you can probably guess from … WebThis is where The Inner Game of Tennis comes in. The book is loaded with awesome mental tips for athletes, but one of my favorite is the need for an athlete to ensure harmony between “Self 1″ and “Self 2.” The Relationship Between Self 1 and Self 2. The book defines a person’s “Self 1″ as the person’s conscious self.
The Inner Game: Why Trying Too Hard Can Be Counterproductive
WebFeb 5, 2024 · Inner Game Learning. To describe this new way of learning, we have to talk about the two kinds of “Self” that Gallwey describes. Self 1 vs. Self 2. The Self 1 is the “normal” conscious self. It’s the running dialogue you often hear in your head. Self 1 uses words to communicate, both with the external world and with Self 2. WebApr 6, 2024 · Game Basics 2” is the idea of ‘self 1’ and ‘self 2’, which are terms coined to easily describe how our brains think. Self 1 is our personal interference, or the judgemental voice that gets in the way of us reaching our potential. Self 2 is the person being spoken f Morgan 3 to, or the potential that exists within us. matriz gut ferramenta 5w2h
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WebThe Inner Game of Tennis has a very valid thesis on the technique of hitting a ball. It is now a well proven technique for rugby kickers, football penalties, golf players etc, who need to crowd out the noise of the crowd and concentrate on the movement of their body (Self 2 as Tim Gallwey calls it). WebThe Inner Game of Tennis, Timothy Gallwey. The Two Selves. Self-1 is the “teller,” Our (ego) conscious mind. Self-2 is the “doer,” Our (egoless) non-conscious mind. Self-1 does not trust self 2. Self-2 holds all the potential for learning and peak performance. Self-1 judges and instructs. Self-2 learns and does effortlessly. WebThe Inner Game of Tennis reveals the tools and strategies to: Focus your mind to overcome nervousness, self-doubt, and distractions. Find the state of relaxed concentration that … herbie hancock headhunters sacd