WebApr 15, 2024 · While calcium supplements are generally safe and effective, they can sometimes cause constipation as a side effect. This is more likely to occur if the supplement is taken in high doses or if it is not properly absorbed by the body. How Much Calcium Do You Need? The amount of calcium you need depends on your age and sex. WebMar 29, 2024 · Causes of constipation. While vitamin B may cause constipation in some people, it is not the only potential cause. Here are some other possible causes of …

Mayo Clinic Q and A: Increasing fiber intake for constipation relief

WebApr 14, 2024 · Iron is poorly absorbed by the body, which can lead to the growth of harmful bacteria in the gut. This bacterial imbalance often causes constipation. The type of iron … WebAug 31, 2024 · The following can help you avoid developing chronic constipation. Include plenty of high-fiber foods in your diet, including beans, vegetables, fruits, whole grain … tidewater elder services chesapeake

Over-the-counter laxatives for constipation: Use with caution

WebHerbalsupplements, probiotics, and other dietary supplement ingredientsmight also affect immunityand inflammation. Eating a nutritious variety of foods can give you enough vitamins, minerals, and other nutrients for a healthy immune system. WebMar 29, 2024 · Vitamin B and constipation Some studies suggest that vitamin B can cause constipation in some people. However, this is not a common side effect. If you experience constipation after starting a vitamin B complex supplement, there … WebAntibiotics, such as erythromycin and penicillin, can kill beneficial microorganisms that live in the digestive tract, resulting in diarrhea. Some probiotic strains, such as LGG and Saccharomyces boulardii, might help reduce the risk of antibiotic-associated diarrhea in people younger than 65, but not in older people. tidewater electric service areas