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WebDec 19, 2024 · Ray Peat Diet: The Essential Guide To This Diet Plan. Diet December 19, 2024 1172 Sophie Hayward. The Ray Peat diet is deeply rooted in enhancing cellular energy generation due to its pro-metabolic dietary strategy. Dr. Ray Peat has written multiple publications about the connection between aging, nutrition, and hormones. WebDec 18, 2024 · Raymond ‘Ray’ Peat was born in 1936. Sadly, Peat passed away on 24 November 2024, at age 86. Peat has a PhD in biology, with a specialisation in physiology through the University of Oregon . Since the 1960s, he taught at many universities and engaged in research, which led to his world-renowned ‘Ray Peat diet’. hi fi corp southgate
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